Blogs & Publications

Sep 63 min read

The Road Less Travelled:A Lesson in Mindfulness in the Forest

A lesson in mindfulness in the forest

Aug 118 min read

What is Forest Therapy?

Discover the therapeutic power of forest therapy and unlock nature's healing benefits. Find a natural remedy for anxiety and stress.

Nov 14, 20231 min read

Podcasts & Publications

Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.

Sep 13, 20233 min read

My Lisbon Co-Live, Co-Work Experience: A 7-Day Empowering Journey with Women Nomads

As I write this, I’m on a Flix bus leaving Porto, Portugal, and making my way via Santiago de Compostela, Spain en route to Galicia, the...

Jul 1, 20233 min read

Meet the Forest Therapy Guide: Ru Henry, Toronto, Ontario

Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.

Mar 17, 20233 min read

From Corporate to Digital Nomad: Lessons from My First Six Months on the Road

Embark on a transformative journey from corporate life to becoming a digital nomad with lessons from the road and the power of mindfulness.

Jan 3, 20239 min read

When Things Don't Go As Planned as a Digital Nomad

Discover the harrowing yet enlightening journey of a digital nomad in Croatia. Learn about intuition, kindness, and the power of surrender.

Dec 1, 20223 min read

Digital Nomad Adventures: A love letter to Slovenia

Embark on a digital nomad's healing journey in Slovenia, from picturesque landscapes and friendly locals to accessible travel and top-notch

May 14, 20225 min read

Meet the Forest Therapy Guide: Dr. Brian Beech, Newmarket, ON

Discover the profound world of forest therapy with Dr. Brian Beech, a seasoned social worker turned forest therapy guide in Newmarket, ON.

May 14, 20228 min read

Meet the Forest Therapy Guide: Gregg Berman, San Francisco

Experience the healing power of nature with forest therapy guide Gregg Berman in San Francisco.

May 14, 20225 min read

Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON