Blogs & Publications

Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.

This blog post features a forest therapy guide in Australia, named Jay Ridgewell and Monique Ross. During my adventurous travels in Brisbane

As I write this, I’m on a Flix bus leaving Porto, Portugal, and making my way via Santiago de Compostela, Spain en route to Galicia, the...

Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.

Discover the profound world of forest therapy with Dr. Brian Beech, a seasoned social worker turned forest therapy guide in Newmarket, ON.

Experience the healing power of nature with forest therapy guide Gregg Berman in San Francisco.

Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON