Monique GirouxSep 63 minThe Road Less Travelled:A Lesson in Mindfulness in the ForestA lesson in mindfulness in the forest
Monique GirouxNov 14, 20231 minPodcasts & PublicationsExplore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.
Monique GirouxSep 13, 20233 minMy Lisbon Co-Live, Co-Work Experience: A 7-Day Empowering Journey with Women NomadsAs I write this, I’m on a Flix bus leaving Porto, Portugal, and making my way via Santiago de Compostela, Spain en route to Galicia, the...
Monique GirouxJul 1, 20233 minMeet the Forest Therapy Guide: Ru Henry, Toronto, OntarioDiscover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.
Monique GirouxNov 29, 20227 minMeet the Forest Therapy Guide: Caroline Sprod, Sao Miguel Azores, PortugalDiscover the magic of forest therapy with Caroline Sprod, a guide in Sao Miguel Azores, Portugal.
Monique GirouxMay 14, 20225 minMeet the Forest Therapy Guide: Dr. Brian Beech, Newmarket, ONDiscover the profound world of forest therapy with Dr. Brian Beech, a seasoned social worker turned forest therapy guide in Newmarket, ON.
Monique GirouxMay 14, 20225 minMeet the Forest Therapy Guide: Katie Van Den Berg, London, ONMeet the Forest Therapy Guide: Katie Van Den Berg, London, ON