.png)
The Road Less Travelled:A Lesson in Mindfulness in the Forest
A lesson in mindfulness in the forest
top of page
Blogs & Publications
Monique Giroux
- Aug 11
- 8 min
What is Forest Therapy?
Discover the therapeutic power of forest therapy and unlock nature's healing benefits. Find a natural remedy for anxiety and stress.
1590
Monique Giroux
- Jan 29
- 3 min
Meet the Guide: Forest Therapy with Monique Ross and Jay Ridgewell, Brisbane, Queensland
This blog post features a forest therapy guide in Australia, named Jay Ridgewell and Monique Ross. During my adventurous travels in Brisbane
570
Monique Giroux
- Jan 8
- 4 min
Meet the Forest Therapy Guide: Mayu Kataoka, Sydney, Australia
Zen and the Art of Forest Therapy While in Sydney, I had the opportunity to spend a whole day with Mayu Kataoka, a talented photographer...
1360
Monique Giroux
- Nov 14, 2023
- 1 min
Podcasts & Publications
Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.
1780
Monique Giroux
- Oct 12, 2023
- 3 min
Solo Woman Travel Adventures in France and Upcoming Events
Embark on a captivating journey through France with a solo woman digital nomad. Follow her adventures and discover upcoming wellness events.
750
Monique Giroux
- Sep 13, 2023
- 3 min
My Lisbon Co-Live, Co-Work Experience: A 7-Day Empowering Journey with Women Nomads
As I write this, I’m on a Flix bus leaving Porto, Portugal, and making my way via Santiago de Compostela, Spain en route to Galicia, the...
2320
Monique Giroux
- Aug 27, 2023
- 3 min
Wilderness Within: Chronicles of a Digital and Spiritual Wanderer
Embark on a journey of self-discovery and wanderlust as we delve into the wilderness within, in Toronto to nomad travels.
1420
Monique Giroux
- Aug 1, 2023
- 3 min
In Loving Memory of Bhante Vimalaramsi: My Meditation Teacher
In memory of Bhante Vimalaramsi, my meditation teacher who taught the transformative TWIM practice. Join me in cherishing his wisdom.
480
Monique Giroux
- Jul 4, 2023
- 2 min
Nature Connection Retreat for Women: The Heart of Transformation
A transformative journey at a women's nature connection retreat where they found solace, reflection & deep connections.
110
Monique Giroux
- Jul 1, 2023
- 3 min
Meet the Forest Therapy Guide: Ru Henry, Toronto, Ontario
Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.
410
Monique Giroux
- Mar 17, 2023
- 3 min
From Corporate to Digital Nomad: Lessons from My First Six Months on the Road
Embark on a transformative journey from corporate life to becoming a digital nomad with lessons from the road and the power of mindfulness.
3060
Monique Giroux
- Jan 3, 2023
- 9 min
When Things Don't Go As Planned as a Digital Nomad
Discover the harrowing yet enlightening journey of a digital nomad in Croatia. Learn about intuition, kindness, and the power of surrender.
3800
Monique Giroux
- Dec 1, 2022
- 3 min
Digital Nomad Adventures: A love letter to Slovenia
Embark on a digital nomad's healing journey in Slovenia, from picturesque landscapes and friendly locals to accessible travel and top-notch
1100
Monique Giroux
- Nov 29, 2022
- 7 min
Meet the Forest Therapy Guide: Caroline Sprod, Sao Miguel Azores, Portugal
Discover the magic of forest therapy with Caroline Sprod, a guide in Sao Miguel Azores, Portugal.
3430
Monique Giroux
- Nov 7, 2022
- 7 min
What I've Learned About the Power of Meditation...So Far
Discover the transformative power of meditation and mindfulness. Learn from a neophyte meditator's journey and its incredible benefits.
530
Monique Giroux
- Oct 3, 2022
- 8 min
Meet the Forest Therapy Guide: Lisa Duncan, Abinger Hammer, U.K.
Discover the enchanting world of forest therapy with Lisa Duncan, a certified guide in Abinger Hammer, U.K.
940
Monique Giroux
- Aug 15, 2022
- 5 min
Mastering 'Stuff Management' as a Digital Nomad: Downsizing Guide
Learn how to streamline your life as a digital nomad with our downsizing guide from managing stuff to emotional attachments.
2460
Monique Giroux
- Aug 1, 2022
- 9 min
My Silent Friend: Stories of a Spiritual Nomad
Embark on a spiritual journey with a nonspeaking autistic boy and his mother as they explore the healing power of forest therapy.
880
Monique Giroux
- Jun 11, 2022
- 3 min
The Story of The Flourishment Collective
Discover the inspiring journey of Monique Giroux, from leaving corporate to become a digital nomad and find inner peace.
840
bottom of page